Like clockwork, you go to bed at 10:00 in the evening and wake up at 6:00 in the morning. Still, you feel tired and sluggish throughout the day. Even with your strict bedtime practice, you could be getting robbed of valuable sleep. What’s the culprit? Right, apnea.
If you usually suffer from chronic fatigue during the day, chances are good that you are experiencing sleep deprivation. The problem is that you can become so used to this type of tiredness, that it’s difficult to realize how greatly it affects your daily lifestyle. In order to improve your quality of life, you need to learn how to control your quota of sleep. Read more . . .
Snoring, while annoying for others in the household, is a fairly harmless habit. Sleep apnea, on the other hand, is a dangerous condition that may lead to very serious health risks.
If left untreated, sleep apnea can cause heart disease, high blood pressure and stroke. That’s why it’s so important to seek medical advice if you, or someone you know, suffers with sleep apnea. Consider the available treatments before real damage occurs. Read more . . .
Snoring is more than an annoying habit. It can be a symptom of sleep apnea. This condition takes simple snoring to a new and often dangerous level.
Sleep apnea is a disorder that can bear a terrible toll on health and overall quality of life. This degenerative condition can strike at any age. Left untreated, sleep apnea can grow more serious over time. If you are at risk of suffering from sleep apnea, there are some steps that you can take now to reduce your chances of developing the condition in the future. Read more . . .