Do People Who Suffer From Headache Snore More?

Man with plaster patches on the head

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Studies show that there is an actual connection between chronic headache sufferers and snorers. Is there a connection in their triggers? Everybody is aware of the fact that there are foods, drinks, and other things one does that can all but guarantee a person to become prone to snoring like a symphony throughout the night. These include having a late large meal, drinking milk before bedtime, consuming alcohol, and intake of any type of dairy food late into the evening. Read more . . .

Treating Sleep Apnea

Driver sleeping soundly

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Snoring, while annoying for others in the household, is a fairly harmless habit.  Sleep apnea, on the other hand, is a dangerous condition that may lead to very serious health risks.

If left untreated, sleep apnea can cause heart disease, high blood pressure and stroke.  That’s why it’s so important to seek medical advice if  you, or someone you know, suffers with sleep apnea. Consider the available treatments before real damage occurs. Read more . . .

Snip Away The Snoring

Pilot sleeping in the airplane

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If you spend sleepless nights due to snoring, it’s time to make a little noise.  Whether you snore, or share close quarters with someone who does, you should know that there are surgical methods that can stop the problem.  When other stop-snoring remedies have failed, ask your doctor about surgical options.

Several different surgical methods are available to control or eliminate snoring. Here are some details on the most common procedures:

* UPPP or Uvulopalatopharyngoplasty:  This procedure expands the airway, often ending the snoring.  It’s an Read more . . .

Danger In The Night With Sleep Apnea

Husband, wife, company brochure on snoring

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Snoring is more than an annoying habit.  It can be a symptom of sleep apnea.  This condition takes simple snoring to a new and often dangerous level.

Sleep apnea is a disorder that can bear a terrible toll on health and overall quality of life.  This degenerative condition can strike at any age.  Left untreated, sleep apnea can grow more serious over time.  If you are at risk of suffering from sleep apnea, there are some steps that you can take now to reduce your chances of developing the condition in the future. Read more . . .

Sleeping With A Snorer Is Anything But Sweet

Man snoring, wife awake

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No matter how much you care about your partner, if the love of your life is a snorer you need to take action.  Protect yourself from sleep deficit and the associated effects this has on your body, mind and spirit.

The problem with sleep deficit is that it takes a long time to correct and restore. This is like the worst kind of bank overdraft — the interest charged is nearly impossible to repay.

Trying in vain to sleep when your partner is snoring can lead to insomnia. This condition seems to affect more women than men.  Insomnia Read more . . .