Man snoring, wife awake

No matter how much you care about your partner, if the love of your life is a snorer you need to take action.  Protect yourself from sleep deficit and the associated effects this has on your body, mind and spirit.

The problem with sleep deficit is that it takes a long time to correct and restore. This is like the worst kind of bank overdraft — the interest charged is nearly impossible to repay.

Trying in vain to sleep when your partner is snoring can lead to insomnia. This condition seems to affect more women than men.  Insomnia Read more . . .

Nine months pregnant

All sorts of people usually snore for all sorts of reasons. Snoring can be caused by airway obstructions, weight, muscle tone,  and a host of other medical conditions. Men, women and children are all susceptible to snoring.

However, when snoring occurs during pregnancy, there may be a cause for concern. Snoring during pregnancy is sometimes a result of a condition called ‘hypertension’. This potentially devastating circumstance can affect the health and even pose a risk of death for both mother and child. Hypertension can also trigger developmental delays in the unborn child. Read more . . .